Most people experience grief when they lose something or someone important to them. If these feelings are affecting your life, there are things you can try that may help.

Advise for dealing with bereavement:

http://www.beyondthehorizon.org.uk/

https://www.winstonswish.org/

https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/feelings-and-symptoms/grief-bereavement-loss/