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Christ The King Catholic Primary School

“God’s Kingdom we will build, for our lives to be fulfilled”

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0121 464 9800

Physical Education

Joe Wicks, AKA The Body Coach, is doing a daily live home workout for children. Tune in at 9am to join in with the session live, or if you wish to do it at another point during the day click on the video of the session. The link to his page is below:

 

https://www.youtube.com/user/thebodycoach1

5 Minute Move | Kids Workout 1 | The Body Coach TV

Great for all ages but aimed primarily at Key Stage 1 40 seconds work | 20 seconds rest Marching On The Spot Star Jumps Low Sprint Shuffle Squats Climb The Rope

5 Minute Move | Short energising workout for kids and schools

This 5 minute workout is perfect for the classroom. Get active, have fun and feel happy and more energised.

5 Minute Move Featuring Zara | The Body Coach TV

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

5 Minute Move Featuring Noah & Jessie | The Body Coach TV

This workout is aimed at Key Stage 1 but great for all ages. 20 seconds work with 20 seconds rest | 2 rounds of each exercise before the next one. Run on the...

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