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Mental Health and Mindfulness Activities

Daily Well-being Diary

Things to Look Forward To!

What Positives Have Come From Lockdown?

I am amazing because...

Turning negative thoughts into positive ones

Being Kind to Yourself!

Mindful Brain Breaks and Activities

Gratitude Cards- What are you grateful for?

Creating a Calm Jar

Yoga

Minecraft | A Cosmic Kids Yoga Adventure!

A Cosmic Kids yoga adventure for Minecraft fans.

Guided Relaxation for Kids | 1. Balloon

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